Very stretchy, could have gone smaller if I wanted to but I prefer my clothing looser. Great for yoga, cycling or any exercise. Great worn for lounging as well.My new favorite workout shorts!Love them, they are super comfortable and very flattering. They fit well but run slightly large. They have a lot of stretch so I think you can order down. I got. Medium and definitely could have gotten away with a smallI like the fitThey fit nice everywhere but the waist, it’s too loose for my liking, and if I hike then up, they slip down because of that. Shorts don’t ride up and don’t give you a camel toe!!So this is what they mean by "squat proof". Very not so squat proof, you don't even have to squat fully for your skin to show through, and not just your skin...It's comfy tho, it doesn't fit tight, I was expecting it to be a little more high waisted but that's just me.It's also flattering, it has these seams on the back that push your butt up (or something like that) it's quite nice, I didn't know it was going to be that way.The material seems kind of thin, too??great shorts, fit perfectly! only bad thing was the orange ones were VERY see-through :(Súper cómodos, ajustan muy bien al cuerpo, me encantaron